Retreats

Ready to let go of limitation and live joyfully?

Move & ReJuve

A joy-filled week of
Dancing Through Life Beyond Limitation

March 23rd-30th, 2019
Xinalani Retreat

Located in a glorious beach side jungle
in Puerto Vallarta, MX

Just a 40 minute cab & 15 minute boat ride from Puerto Vallerta Airport (PVR)

Xinalani (pronounced “she-nah-lah-knee”) is a dreamy retreat center in Mexico bringing together the best mind-body facilities, beautiful eco-chic accommodations, delicious healthy food and a supportive staff, all set on a wide pristine beach along a jungle of breathtaking natural beauty. Xinalani is a sanctuary of wellness and serenity.

Move & ReJuve 2019 is an invitation to step into a week in paradise to realign your body, mind, and spirit and savor your life on a whole new level. Stress relieving, joy inducing, soul nurturing activities await you in an atmosphere of choice… create a personal retreat that uniquely enriches your life.





Your Hosts

Marie McKay, Black Belt Certified Nia Instructor and Maureen McNamara, professionally trained Life Coach, Speaker and Facilitator will be your hosts for this magical week. Inspiring, fun and transformative Nia movement classes and topical personal growth conversations and coaching sessions will be the daily touchstones for our time together.

Planting the Seeds of Wellness

In the native pre-Hispanic language, Xinalani means “seeds”. Each day we will “seed” our Nia classes and group conversations with a focus and intent to support self-exploration about ways we can sustain more joy and ease in our daily lives.  We will explore each “seed” throughout the day with opportunities to move energy around the topic both solo and in community in various ways such as, meditation, yoga, dance, body work, journaling, beach walks, snorkeling, off-site excursions, hammock naps and lots and lots of laughter!

Beautiful Accommodations

All the casitas and rooms are beachfront, spacious, palm-thatched roofed cabins built on stilts. They were designed with, built and elegantly furnished by local artisans. We know you’ll love the stunning views of the Pacific Ocean and the calm and serene energy of the natural elements.





RETREAT PACKAGE

  • Ocean-view private or shared casita for seven nights
  • Airport taxi & water taxi transfer to and from retreat
  • Daily Nia movement classes with Marie
  • Limitless Living classes/sessions with Maureen
  • Breakfast, lunch and dinner; delicious cuisine from the freshest local organic growers for all meals include gluten-free and vegan options.
  • Priceless YOU time!

***Prices do not include airfare, alcohol, spa treatments, excursions and tipping.

2019 Room Options & Rates
Room choice is based on availability.
Reserve your dream suite today!

SMALL PALAPA

The Small Palapa is a 650sf luxurious dorm-style room with a spacious open-air bathroom. It has 4 top notch single beds with silky white nettings and built-in night stands. It is a perfect option for a group of friends or a family. It features a wide terrace, a sitting area, and a hammock. Groups must take the full room at a flat rate. The rate does not vary with occupancy.

4 guests required/$1755 per guest

DELUXE ROOMS

260sf rooms with either 2 single beds or 1 double bed. Open air shower. A built-in night stand. Beautiful view. Great for single travelers or two friends.

2 guests each in a single bed/$1895 per guest
1 guest in a double bed/ $2496 per quest


ECO-CHIC SUITES

Spacious and private 530sf stand-alone casitas. Best locations and views on property. Private terrace, hammock, sitting area & lounge chairs.

2 guests, each in a double bed/$2496 per guest


CASITAS

Most luxurious, spacious and private accommodations. 538sf stand-alone casitas. A/C, private plunge pool, ocean view, private terrace, hammock, sitting area and lounge chairs.

2 guests sharing a king bed/$2867 per guest
1 guest in a king bed/$3980 per guest

This joy filled week will fill up quickly
and we would love to have YOU with us.
Join us?!

Save your spot today: $500 deposit

move and rejuve registration button

Travel details:
As you prepare to book your flights to Puerto Vallarta International Airport (PVR), please note that
Xinalani Retreat is unique in that it is only accessible by boat, there is no road leading to the resort. With that being said, guests are required to book flights that land no later than 4pm and departure flight that take off no earlier than 11am due to the water taxi schedule.

  • Book your travel to arrive on Saturday the 23rd (BEFORE 4pm CT)  and depart Saturday the 30th 11am or later. Airport code: PVR
  • Final booking of your flight is not necessary prior to retreat registration.
  • You must have a valid passport for this trip. NOTE: your passport must have at least 6 months remaining before expiration to be valid.

For more information:

Marie McKay: hussmarie@hotmail.com
Maureen McNamara: Maureen@LetGoLiveNow.com
Retreat Center Website: www.xinalaniretreat.com

~ About Marie & Maureen ~


Marie is a Minneapolis based Black Belt Certified Nia instructor and has been leading energizing, educational and inspiring classes throughout Colorado and Minnesota since 1999. She is a dynamic instructor who brings enthusiasm and a passion for personal growth and development to every class.

With Marie’s guidance you will discover the joy and healing power of consciously living in your body. Your body will sweat, your mind will relax and your soul will soar as you learn to dance through life and find your own groove! www.NiaNow.com



Nia is a sensory-based movement practice that leads to health, wellness and fitness. Drawing from disciplines fo the martial arts, dance arts and healing arts.

Nia empowers students to connect to their body, mind, emotions and spirit through movement. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.



Maureen is a Denver based professionally trained Life Coach, Speaker and JOYologist. She has facilitated hundreds of workshops for clients all over the globe, her conversational style and humor keep classes engaging, fun, powerful and transformative.

Maureen is committed to empower you to unlock your limitations while sharing tips & tools that you can use immediately to create way more ease and joy in your life.

What you get from your retreat:

  • Learn concepts and tools to let go of what is no longer working in your life
  • Clear out limiting beliefs that are holding you back
  • Use potent questions that set the Universe in motion to bring what you desire
  • Learn processes and tools to reduce judgment

Daily interactive playshops, meditations or sessions are powered by a variety of tools from; Psych-K™, and Cellular Release™ that work to change what is not benefiting you in your life. Learn valuable ways to transform yourself and the world around you with techniques that will help you feel more Joy and Happiness.

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