Let Go
Live Now
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Loving Yourself Unconditionally—If Not Now, When? Many of us were taught some version of the Golden Rule such as “Love Your Neighbor as Yourself.” The question is… how well do we love ourselves? Self – Love What would happen in the world if more people knew their value and worth? If people loved themselves unconditionally, would there… Continue Reading
This is what I got to see on our final night in Mexico last week. And nope, the beauty of this sunset isn’t what made me cry. Are you acknowledging the magic moments all around you? As I write this, the fire place is flamey, the snow is deep outside, and the chili for tonight’s… Continue Reading
Let’s face it: What Hallmark cards don’t always tell us is that while love can be delightfully fabulous, it can also be messy, confusing and imperfect at times. Just like us and just like life itself! With its magnified highs and lows, love is unpredictable, exciting and often not quite what we expect—so much so… Continue Reading
Does it feel like you are caught in a never-ending cycle of more and more demands and time commitments with less leisure time? If you have found yourself on a path of increasing pressures and decreasing “play” hours in your life, you’re not alone. Did you know that more than 30% of Americans don’t use… Continue Reading
What have you been thinking about lately? How amazing and talented you are? Or have self-judgments been sneaking in? What if you could find new ways to get out of your way and powerfully create the life you desire? And, what if you laughed a bunch while doing that? o Would you like to drop the… Continue Reading
Are you stressing out?! Do you feel like there is always more you could do? To improve things at work, have things be better for your family, to improve yourself…? What if you stopped judging you? What if you were on your way to living the life you love rather than in your way? Join us,… Continue Reading
Remember when you were a kid and summertime was soooooo much fun? Basically, your job was to play, play and add in more play. And chase the ice cream truck. Ahhhh, how does it get easier than that?! (Below is a quiz for you to assess how close you are to the carefree delights of… Continue Reading
In this busy, busy, busy, busy reality we (and by we- I mean me) tend be focused on DOING. What can I do to make this happen? What can I actively create to have _________ occur? What else can I do to have more_________ (money, success, chocolate :)…) What if, on occasion, we took off… Continue Reading
“The arrival of a good clown into a village does more for its health than 20 asses laden with drugs,” observed Thomas Sydenham, a seventeenth century British physician, who may have been the first doctor to recommend laughter as the best medicine. Maybe you know some current day clowns and asses, and that alone makes you laugh. … Continue Reading
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